Risoterapia
Discover the benefits of Laughter TherapyIn our sessions, we explore laughter as a tool for well-being.Laughter can be an ally for your health, and we believe that a day with a smile is a day well spent.The workshop includes:Introduction: Marteen will give you a brief explanation about laughter therapy.Laughter exercises: We will participate in activities that promote laughter and joy.Conscious breathing: We will practice breathing exercises to connect with our body.Relaxation: We will end the session with a moment of relaxation.Open to people of all ages and physical conditions.We invite you to join us to enjoy a pleasant and relaxing moment.We are waiting for you on March 21st at El Tao AzulRisoterapia
Risoterapia
March 21st, from 6:30 PM to 7:30 PM
Roots in Motion: Reconnecting with Our Lineage
Roots in Motion: Reconnecting with Our LineageFrom March 28th to 30th we are in NERJA / FRIGILIANAWelcome to Roots in Motion, a space for exploration and healing through connection with our lineage and vital energy. On this journey, we integrate ancestral and technological tools for well-being, allowing the wisdom of our ancestors to guide us on a path of profound transformation.Our PhilosophyWe believe that healing begins in our roots, in the history that precedes us and in the energy that connects us with the earth and the universe. Through knowledge of the Tree of Life, chakras, Kundalini Yoga, and Alchemy, we awaken consciousness and release energy blockages to allow vital essence to flow freely.Our ExperienceIn each Roots in Motion event we offer a unique combination of ancestral and…
QI GONG TERAPÉUTICO
HELLO EVERYONE!!!!!We are starting a new course of"THERAPEUTIC QI GONG"This type of "QI GONG" is called Therapeutic because its main objective is to improve the Physical, Energetic, and Emotional Health of the student.It does not aim to do difficult or extreme figures, but to work with BREATHING, ENERGY, and MOVEMENT, in such a way that the entire energy system of the body is activated, thus improving mobility, the immune system, and the physiological system of the organism.It is a very effective technique full of Wisdom, which has been practiced for thousands of years in the East and increasingly in the West, for its results in improving health.The classes will have a theoretical and a practical part, in order to really understand what we are working with each movement, and what…Presentation of the new Season 2024-2025
You you are invited to the free event
OPEN DAY
New season presentation!
Yoga - Taichi - Pilates
FlamencoTherapy - Coaching - Vocal Techniques
HappYoga - Biodanza
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Flamenco Therapy
Flamenco Therapy
25th January at 11 a.m.
Summer Holidays of Wellness Awaits you in Nerja at El Tao Azul
This summer, redefine vacation. Embrace a transformative experience that nourishes your body, revitalizes your mind, and prepares you for a focused return to work.Many traditional vacations involve abandoning healthy routines, leading to sluggishness and a lack of motivation upon returning. El Tao Azul offers a different path.Nestled in Nerja, Spain, with stunning coastlines and picturesque mountains, our studio provides a oasis for holistic wellness just a few steps from the beach. Whether you're a beginner or an experienced practitioner, we offer a variety of practices to integrate and share on your journey to a healthier, happier you:Yoga and Meditation: Find inner peace and enhance focus through diverse yoga and meditation classes for different levels.Tai Chi and Chi Kung: Explore the…